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As for how and when you should eat those calories

27 December, 2016 at 7:24 am in Rent/Hire

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Ramoj Seek

Location : NEw York

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As for how and when you should eat those calories, that's entirely up to you and your own preferences. Eat them all in 3 big meals, 6 little meals, every A couple of your energy and effort, every 5 time... whatever. It literally does not matter whatsoever how you do it as slim 180 as your complete calories is the same for the day. You may have heard differently... like how getting 5-6 smaller meals magically "speeds up your metabolism" or something along those lines. But the truth is that it's all nonsense.

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