7 March, 2015 at 2:48 am in Computer
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Treadmill desks offer a unique solution compared with fad dieting. They offer employees the chance to burn significant amounts of calories during the day, enhance their health and at the same time enhance cognitive function.Study after study is showing that supplements cheap nike air max and diets are at best ineffective at attaining long term overall health and many pose potential harmful side effects as well, yet proven methods such as walking garner slight attention.Consistent daily walking is very effective in both long term weight loss and also offers significant increases in brain function. A study by the University of cheap air max 90 Illinois recently showed that memory can be increased by as much as 15% in just 6 months, due to increased blood flow to the brain and that the production of small blood vessels in the brain can be boosted as much as 43%.A variety of studies have already proven that walking greatly reduces the risk of developing dementia and Alzheimers later in christian louboutin sale life as well as offering protection from major diseases such as cancers, heart disease, and diabetes; weight loss is an important additional bonus.So why aren't more people walking? A recent study by America on the Move found Americans do not exercise regularly due to time constraints, their second reason cited was will power.WYL0307