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go through same with the third exercise in the first

5 May, 2015 at 11:14 am in Buy & Sell

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go through same with the third exercise in the first exercise notice that I kept my neck still I tyro do my best to keep my body motionless I try to keep my shoulder still higher by some crosses your shoulder joints of two possible to avoid  testerect all shoulder flexion but you wanton try keep your shoulders down back you really want to focus on the function of the biceps to extend and to flex alright we're not arm turning this into a total body movement like he saw I'm me do the no crab isotropic star the reason I set myself up here with the lock myself down I don't want him extension I don't want trunk flexion to get the way up by one I sleep my arms in here tremor arms ok care how much weight I left like lock myself down so.



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