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Happy line for 30 seconds we got three seconds l

11 April, 2015 at 7:29 am in Health & Beauty, Immigration

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Location : ny

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Happy line for 30 seconds we got three seconds left here number and you are Paul so we've got a few different variations here go ahead with their cause girls I'm going to do plank pipe which is bringing hips up and down Danny is dropping one me at a time certain marching her needs and administering hip tips and rest for10 seconds for you enter next month klinkhammer one wasn’t so bad for bed yet of ego now at home if you really want to get allot out if you're playing every time you Axtell try to tighten that core just a little Ven Cleanse  bit more and imagine somebody has like saran wrap around your waist so you tight-knit they tighten the saran wrap so you don't let loose when you inhale and then exhaling taking it a little bit further every single time to one plank pipe coming up here or whichever variation you choose and rest for 10 seconds number two was a little bit more little more intense the number one adhere we go play three and this is the part where you have to know that mental place for its mind over matter 10th at hand 3 to you 1 0 cook-off fifth I well one more time one more time.

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