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29 November, 2017 at 6:59 am in Computer

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ajaonito036 khan

Location : NY

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Max Trim FX  your legs feel lighter for your body if your hands feel like you can also take your hands away from your thighs if however you're shakin and quakin right here this is a lot of work and boat pose is a very challenging pose you're welcome to keep your hands here or touch your heels down anytime that you need good if you're doing just fine take your hands to your heart so we've worked lots of different sides of our body and we're gonna add a little rotation here to our boat up  Max Trim FX  challenge so on your inhale reach prayer hands towards your toes on your exhale twist and bring elbow..


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