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In an attempt to avoid this,

30 April, 2015 at 4:31 pm in Health & Beauty, Immigration

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/* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} In an attempt to avoid this,  a panel of the best competitors of pole fitness industry agreed on names for many of the twists, inversions, transitions and clinging standard pole fitness. The Pole Fitness Association compiled them in an illustrated glossary, entitled "PFA Visual Dictionary".

Nitro XL Those wishing to learn the terminology, as well as the correct way to do the movements, like Hook and Roll, the Stag Reverse Spin, the Crescent and Archer Hold can see the glossary, available for free on the website of Pole Fitness Association.

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