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Muscle Building Hollome

29 November, 2014 at 9:47 am in Health & Beauty, Immigration

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Location : United States

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pectoral muscles as were the decline barbell or muscle newbbellpress however decline presses tend to be more effective as a mass and strength exercise while dips are more of a full range ALPHA Shred detail in definition moved doing dips the further forward you leave the more you're going to involve the pectoral when you do dips with your body and more straight up and down position as demonstrated here for example you tend to work more triceps and chest which is a good arm exercise but


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