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squatting that’s when you can extend

9 June, 2015 at 6:27 am in Finance

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hina chatiya

Location : new york

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squatting that's when you can extend any and bring out those bombs do your quads are those big muscles on the front size now it's pink right around where to lookat the back remember your hamstr   muscle forge x   ings cross to join the crusher hip and they crush Ernie so they've got two primary functions that we're going to hit when you're in the gym the first is hip extension that's whatyou're going to see if you're doing I Romanian deadlight or a trap bar deadliftfor any kind and dead lifting variation where you're pushing your hips back your loading those hamstrings and

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