The Top Weight Loss Solution – Weight Reduction Revealed
25 April, 2015 at 12:13 pm in Health & Beauty, Immigration
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Many layers of clothing helped sweat out a lot of weight. A wise investment was a waist trimmer. I would have to wring it out after every practice. Also, in order to keep water weight down, never chug water. Swish it around in your mouth a few times and spit it out to quench your thirst. A little bit will go down your throat. But you never want to drink water during practice, you will just throw up. When you do drink water drink in small sips. Never drink energy drinks such as red bull or gatorade, it will cause you to crash in a few hours.
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