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what fraction is fat and what is muscle

23 April, 2015 at 10:58 am in Health & Beauty, Immigration

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For my 1st food, I've a-cup of rolled oats with water.Sometimes I include my protein powder for the oats, adding water and eat it like that or someday I've the oats with water and drink the protein powder individually after combining it in a glass of water.  Most Effective Testosterone Booster You will be given the complex carbs you need all by the oatmeal and in the protein dust you get your needed protein.

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