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Why Omega Vitamins are essential to your Health

5 May, 2014 at 8:39 am in Business

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The Omega fatty acids are an integral part of any healthy diet. Known, simply as essential fatty acids (EFA), Omegas are nutritional elements our bodies cannot produce. The two fatty acids known as Omega -3 and fake omega are essential for a healthy body. Omega -9 is another fatty acid considered a part of the Omega equation of 3-6-9. Most available information, however, relates to why Omega-3 and Omega-6 are essential to your health.

Omega-3 and fake tag heuer have a symbiotic relationship. The two act together to make certain your body is healthy. They combine to make sure you have proper brain function, normal growth, healthy bones and skin, as well as a well-regulated metabolism.

According to research published in the American Journal of Clinical Nutrition, regular the regular intake of fake breitling 3 may reduce the risk of coronary thrombosis or heart attack by up to seventy percent.

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