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With a reverse fly go ahead and get ready

6 March, 2015 at 10:56 am in Business

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Monique Vega848

Location : ny

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With a reverse fly go ahead and get ready and begin keep that back perfectly flat hinge only from that hip joint not that lower gojipro back tipped forward as far as you can tell it's just %uh parallels the ground keep it just tilted up do that reverse fly motion pointers arms up in out to the side about shoulder height trade gojipro him up to about chest level on amice and slow and drop back down then come back up from a dead left to keep    gojipro    altering back and forth remember if you need to make it just a little bit easier if you have a really tight hamstrings by want to bet that need to solve it and two more repetitions remember.



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